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You're through substance use. Please reach out and get support:
It's tough to {admit/acknowledge/understand you might have a problem, but it's the initial step toward getting better. {Don't/Just don't let pride or fear stop you from asking for help. There are {tons|plenty of people who want to support you and guide you through this. You're not alone in this, and there is light at the end of the tunnel.
- {Reach out to a trusted friend or family member.
- {Talk to your doctor.{
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Seeking Support? National Helpline
If yours struggling with mental health or substance use, know that help is out there. The SAMHSA National Helpline provides confidential support 24/7. You can contact them by phone at 1-800-4357 or visit their website at https://www.samhsa.gov/find-help/national-helpline.
Their staff are trained to provide advice on a broad range of issues, including substance abuse.
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Text Line Crisis
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